me1306's Journal, 25 Apr 13

Weigh In record (no journal entry) for 25 April 2013
64.7 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:
2530 kcal Fat: 93.26g | Prot: 79.19g | Carbs: 330.35g.   Breakfast: Eistee Zitrone, Schokowaffeln. Lunch: Eistee Zitrone, Reis (Gekocht), Tomatensuppe, Frikadelle. Dinner: Arrabiata, Fusilli. Snacks/Other: Chickenburger, Gewöhnlicher Cheeseburger. more...
1814 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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me1306's Weight History


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