Weigh In record (no journal entry) for 23 April 2013
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64.7 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 74.67g | Prot: 29.91g | Carbs: 164.64g.
Breakfast: Heißer Kakao (aus Vollmilch). Lunch: Cabernet Sauvignon, Vitello Tonnato, Pizza Tonno. Snacks/Other: Coca-Cola. more...
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Losing 1.6 kg a Week
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