Weigh In record (no journal entry) for 22 February 2013
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65.2 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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2045 kcal
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Fat: 86.13g | Prot: 67.89g | Carbs: 246.49g.
Breakfast: Tomato Ketchup, Tee mit Zucker vorgesüßt, Gouda, Delikatess Salami Fettreduziert, Ei & Kräuter, Leberwurst, Vital+Fit Brot. Dinner: Chickenburger, Cheeseburger. Snacks/Other: Mandelhörnchen, Mini Amerikaner. more...
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Gaining 1.2 kg a Week
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