Weigh In record (no journal entry) for 01 February 2013
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66.1 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1473 kcal
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Fat: 30.65g | Prot: 54.53g | Carbs: 237.18g.
Breakfast: Bananen. Lunch: Coca-Cola, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Früh- Karotten und Kohlrabi mit Kartoffeln, Bechamel Soße, Pfannenlecker Hähnchen-Schnitzel. Dinner: Rührei (Ganz, Gekocht), Vollkornbrot. Snacks/Other: Weizen Alkoholfrei, Pommes Frites, Holunder, Eistee, Green Lemon. more...
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1791 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 142.1 kg a Week
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