Weigh In record (no journal entry) for 22 April 2020
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93.4 kg
Lost so far: 3.8 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 44.38g | Prot: 80.18g | Carbs: 175.71g.
Lunch: Mela, Ramen. Dinner: LD Market Provola Dolce a Fette, Prosciutto di Tacchino, Vino Bianco da Tavola, Certossa Gallette di Mais, Broccoli, Petto di Pollo. Snacks/Other: Divella Ottimini Biscotti Integrali, Muller Yogurt Bianco 0%, Nutella Nutella, Banana. more...
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steady weight
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