Weigh In record (no journal entry) for 22 April 2020
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109.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 98.30g | Prot: 51.53g | Carbs: 242.79g.
Breakfast: Pearled Barley (Cooked) , Beef Meatballs, Asda Creamy Mushroom Sauce. Dinner: Boiled Potato (without Peel), Tesco Double Cream, Sainsbury's Crab Sticks. Snacks/Other: McVitie's Digestives, Beef Meatballs. more...
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Losing 3.5 kg a Week
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justynakrolak's Weight History
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