Weigh In record (no journal entry) for 05 May 2013
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 49.45g | Prot: 61.32g | Carbs: 217.16g.
Breakfast: Croissants, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Forellen Filets, Risotto, Espresso. Dinner: Brokkoliauflauf (Brokkoli, Reis, Käse und Champignons), Premium Verum. Snacks/Other: Tannenzäpfle Pils. more...
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Gaining 2.3 kg a Week
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