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33,7 fat - 33,2 mus
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 69.00g | Prot: 103.18g | Carbs: 86.43g.
Breakfast: REWE Beste Wahl Möhrchen, Lidl Radieschen, Lidl Salatgurke, Pema Reisbrot, Aldi Eier aus Freilandhaltung. Lunch: Mayonnaise , McDonald's Pommes Frites (Mittel), Barbeque Bratwurst. Dinner: REWE Putenbrustschnitzel, Lidl Dattelcherrytomaten, Aldi Rote Paprika, Edeka Zucchini , REWE Zwiebel. Snacks/Other: Maxi Nutrition Whey Protein pro, Alpro Mandelmilch Vanille. more...
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steady weight
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Sammahira's Weight History
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