Weigh In record (no journal entry) for 22 April 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 39.11g | Prot: 29.83g | Carbs: 180.04g.
Breakfast: Pirkka Rasvaton Maito, X-Tra Hunaja, Sitruunamehu (Pullotettu), AXA Berries Müsli, Lindahls Turkkilainen Jogurtti 10%, Tee (Haudutettu). Dinner: Banaanit, Avokadopasta. Snacks/Other: Läkerol Dents Liquorice Vanilla, Tee (Haudutettu). more...
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Losing 0.6 kg a Week
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