Weigh In record (no journal entry) for 22 April 2020
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 53.07g | Prot: 70.91g | Carbs: 40.55g.
Breakfast: Melinda Mela Golden, Fage Yogurt Greco Total 0%. Lunch: Carrefour Tonno Pinne Gialle al Naturale, Aceto, Olio d'oliva, Insalata Mista. Dinner: Olio Extra Vergine di Oliva, Zucchine, Formaggio Feta. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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elena072007's Weight History
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