Weigh In record (no journal entry) for 05 May 2013
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86 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 112.18g | Prot: 133.77g | Carbs: 88.24g.
Breakfast: Tomatoes, Lightest Soft Cheese, Italian cooked ham, Seeded Loaf (Bill's), Pure Orange Juice from Concentrate. Lunch: Spring Onions, Parmesan Cheese (Grated), Greek Light Salad Cheese, Leeks, Watercress, Duck Egg, Olive Oil. Dinner: Fresh Chorizo Sausage, Green Peppers, Onions, passata rustica, Minced Veal, Olive Oil. Snacks/Other: White Wine. more...
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Losing 0.5 kg a Week
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brandall9's Weight History
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