Weigh In record (no journal entry) for 22 April 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.52g | Prot: 42.28g | Carbs: 170.53g.
Lunch: Gekochtes Ei, Obstsalat, Spaghetti mit Tomatensoße. Dinner: Knorr Hühner Nudel Suppe , K-Classic Baguette mit Knoblauchbutter, REWE Bio Caffè Latte. Snacks/Other: Gut & Günstig Salami Sticks. more...
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Losing 0.5 kg a Week
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GabriAndre's Weight History
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