Weigh In record (no journal entry) for 22 April 2020
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 35.23g | Prot: 63.46g | Carbs: 52.96g.
Breakfast: Mis Süt, Nestle Nesfit Kırmızı Meyveli, Haşlanmış Yumurta. Dinner: Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Ülker Bitter Çikolata %60, Simbat Tuzsuz Dakota Çekirdek, Armut. more...
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Losing 7.7 kg a Week
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canauyunuz's Weight History
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