Weigh In record (no journal entry) for 05 May 2013
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89.8 kg
Lost so far: 9.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 84.17g | Prot: 85.65g | Carbs: 326.35g.
Breakfast: Butterzöpfli Frischback, Brombeeren, Yogurt Butter, Vollmilch, Normaler Kaffee. Lunch: Blattsalat mit Ei, Käse, Tomaten, und / oder Möhren, butter, Toast, Bier, Tartar. Snacks/Other: Caramel Frappuccino (Grande). more...
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2765 kcal
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Exercise:
Crosstrainer 1 - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 1.1 kg a Week
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BlackUnicorn's Weight History
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