Donne du Plessis's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020

114.2 kg Lost so far: 6.8 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

3744 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Donne du Plessis's Weight History