Weigh In record (no journal entry) for 22 April 2020
|
44 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 15.81g | Prot: 31.27g | Carbs: 91.16g.
Breakfast: Курага, Омлет с Молоком, Зеленый Чай. Lunch: Сладкий Красный Перец, Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. Snacks/Other: Billa Яблоко Гренни Смит , Гранат. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexyaleks's Weight History
|