Weigh In record (no journal entry) for 22 April 2020
|
71.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 44.58g | Prot: 60.33g | Carbs: 125.95g.
Breakfast: Milbona Bio Fruchtjoghurt - Kirsche, Heidelbeeren, Himbeeren, Buko Balance, Mühlen Gold Unser Kerniges (56g), Herta Finesse Putenbrust. Dinner: Grillmeister Hähnchen-Minutenschnitzel Arizona, Ja! Kartoffelsalat mit Essig & Öl. Snacks/Other: Kinder Country. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scully-Mulder's Weight History
|