Weigh In record (no journal entry) for 22 April 2020
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65.2 kg
Lost so far: 54.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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3564 kcal
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Fat: 87.60g | Prot: 155.20g | Carbs: 402.78g.
Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Kraft Easy Mac, Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Shiraz Wine, Vodka, Kraft Easy Mac, Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes, Shiraz Wine, Vodka. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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