Weigh In record (no journal entry) for 22 April 2020
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132.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 63.62g | Prot: 114.51g | Carbs: 114.28g.
Breakfast: REWE Bio Apfelsaft Naturtrüb. Lunch: Leibniz Pick Up! Choco & Milch, Zucker, Gebratenes Hirsch-/Rehfleisch, Kühne Apfel Rotkohl, Erasco Lübecker Hochzeitssuppe. Dinner: Coca-Cola Zero Sugar, Italiamo Bruschetta Pomodori, Salakis Backschafskäse. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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