Weigh In record (no journal entry) for 22 April 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 29.52g | Prot: 111.08g | Carbs: 103.95g.
Breakfast: Semi di Lino, Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Chocolate Coconut, Rodopi Yogurt Greco 100% Capra. Lunch: Aia Macinato di Fesa di Tacchino, Scotti Riso Basmati. Dinner: Aia Macinato di Fesa di Tacchino, Scotti Riso Basmati. Snacks/Other: Conad Nocciole Pelate e Tostate, Myprotein Impact Whey Protein Chocolate Coconut. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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