Weigh In record (no journal entry) for 22 April 2020
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75.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 88.03g | Prot: 179.52g | Carbs: 271.23g.
Breakfast: Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, Harry XXL Burger Brötchen, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Kühne Senf Mittelscharf, Olivenöl, REWE Beste Wahl Hamburger, Harry XXL Burger Brötchen. Dinner: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kölln Knusprige Haferfleks Schoko. Snacks/Other: Dr. Oetker High Protein Pudding Schoko. more...
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Losing 2.8 kg a Week
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Pascalito90's Weight History
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