Gautier Sansavoir's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

111.5 kg Lost so far: 6.6 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

532 kcal

Fat: 18.00g | Prot: 25.59g | Carbs: 60.53g. Breakfast: Gebirgsjäger Gekochte Mettwurst, Gekochtes Ei, Schwarzbrot. Lunch: Gekochtes Ei, Schwarzbrot, Gebirgsjäger Gekochte Mettwurst. more...

3395 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...

steady weight

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 22 Apr 20

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Gautier Sansavoir's Weight History