Weigh In record (no journal entry) for 22 April 2020
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77.2 kg
Lost so far: 8.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 40.26g | Prot: 91.79g | Carbs: 118.72g.
Lunch: Вино Красное Сухое, Семга Слабосоленая, Помидоры, Карат Violette Творожный Сыр с Зеленью, Лаваш Тонкий. Dinner: Вино Красное Сухое, Русское Море Кета Запечённая. Snacks/Other: Экзо Мороженое Арбуз-Дыня. more...
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Losing 7.7 kg a Week
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volokitinka's Weight History
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