Weigh In record (no journal entry) for 22 April 2020
|
104 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 62.46g | Prot: 45.00g | Carbs: 127.05g.
Breakfast: Siera Nams Krievijas Siers, Baltais Sviests 82,5%, Olas Olas, Hanzas Maiznīca Kuršu Spēka Maize. Snacks/Other: Pica "JTES", Tio Мороженое с Ежевикой. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|