Weigh In record (no journal entry) for 22 April 2020
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.23g | Prot: 40.30g | Carbs: 145.61g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Сыр Сулугуни, Плов с Курицей. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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saidaqwerty's Weight History
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