Weigh In record (no journal entry) for 22 April 2020
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108.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 182.57g | Prot: 45.79g | Carbs: 233.61g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee. Lunch: Äpfel, Lätta Lätta Joghurt, Harry Roggen Mild, K-Classic Delikatess Edelsalami. Dinner: Käse, Hainich Erdbeeren Gezuckert, Ja! Schlagsahne. Snacks/Other: Lindt Vollmilch. more...
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Losing 4.2 kg a Week
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Charlotte 1485's Weight History
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