Weigh In record (no journal entry) for 22 April 2020
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 45.23g | Prot: 21.22g | Carbs: 76.94g.
Breakfast: Булочка, Сосиска в Тесте, Капуста Тушеная, Чай с Молоком, Салат из Свеклы с Майонезом. more...
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Losing 0.7 kg a Week
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