Weigh In record (no journal entry) for 22 April 2020
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 38.01g | Prot: 72.49g | Carbs: 84.90g.
Breakfast: Dada Ayam, Rendang, Donat Dilapisi Gula atau Coklat Mengkilat, Risoles. Lunch: Kalbe Hydro Coco. more...
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Gaining 0.5 kg a Week
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PurnamaSari93's Weight History
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