At least i didn't gain weight i suppose.
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100.6 kg
Lost so far: 3.1 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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1371 kcal
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Fat: 46.41g | Prot: 60.93g | Carbs: 176.81g.
Breakfast: Pancake Syrup, French Toast, Poached Egg, Pumpkin Pancake and Waffle Mix, Bacon. Lunch: chip'ins, Peanut Butter M&M's. Dinner: Cornbread (with Low Fat (2%) Milk), Chili Con Carne with Chicken or Turkey and Beans. more...
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2646 kcal
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Exercise:
Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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4Eidelweiss's Weight History
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