Weigh In record (no journal entry) for 22 April 2020
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65.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 75.85g | Prot: 154.47g | Carbs: 329.43g.
Breakfast: 촉촉 프로틴바, 바나나, CU 팔도진미김밥, 웅스빌 소시지(피자맛), 사과. Lunch: 잠백이 잠백이 양배추, 잠백이 흑마늘, 햇반 햇반 (210g), Heinz 토마토 케찹, 김치, 계란후라이, BSN Protein Crisp Vanilla Marshmallow. Dinner: 잇메이트 닭가슴살 현미볶음밥 갈비맛, 잠백이 에너지, 바나나. Snacks/Other: 마늘, 소갈비살, 딜로마켓 틴볼스. more...
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Gaining 1.4 kg a Week
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juntopia's Weight History
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