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littlepinki
Journal
21 Apr 20
littlepinki's Journal, 21 Apr 20
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Weigh In record (no journal entry) for 21 April 2020
50 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 April 2020:
803 kcal
Fat: 36.25g | Prot: 74.11g | Carbs: 44.26g.
Breakfast:
Красная Цена Арахис Обжаренный с Солью.
Lunch:
Чечевица Вареная, Жареная или Запеченная Курица.
Dinner:
Fish House Мидии в Рассоле.
more...
1441 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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littlepinki's Weight History
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