Weigh In record (no journal entry) for 21 April 2020
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69 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 40.31g | Prot: 51.07g | Carbs: 32.02g.
Breakfast: Ovo Cozido, Leite (Leite Integral). Lunch: Holy Nuts Creme de Amendoim Crunchy, Holy Nuts Creme de Amendoim Crunchy, Batata Doce, Komdelli Salmão em Postas. more...
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Losing 0.9 kg a Week
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PatiMomolli's Weight History
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