Weigh In record (no journal entry) for 21 April 2020
|
96.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 60.77g | Prot: 35.79g | Carbs: 136.88g.
Breakfast: Galiamelone, MinusL SKYR nach Isländischer Art, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Honig, Dr. Oetker Vanillezucker, Honigmelonen. Lunch: Honigmelonen, Galiamelone, Kartoffelbrei, Iglo Würz-Spinat mit Zwiebeln. Snacks/Other: Lindt Weiße Schokolade. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|