Weigh In record (no journal entry) for 21 April 2020
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 74.93g | Prot: 83.13g | Carbs: 125.25g.
Breakfast: BPI Sports ISO HD, Kirkland Signature Leche de Almendras , Café, Hershey's Jarabe de Chocolate Light, Plátano, Pan de Canela Dulce. Lunch: Consomé de Pollo, Chayote, Calabacitas, Espinazo, Región Muy Natural Tortillas de Nopal con Chía. Dinner: San Rafael Pechuga de Pavo Balance, Pepino (Pelado), Susalia Churrinopal, Naranjas. Snacks/Other: Aceite de Oliva, Leyva Carne Seca, Nueces, D'Gari Gelatina de Leche Light, Milpa Real Totopos de Maiz, Turin Chocolate Amargo sin Azúcar. more...
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2748 kcal
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Exercise:
Resting - 10 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Gaining 0.2 kg a Week
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Pinwirica's Weight History
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