Weigh In record (no journal entry) for 21 April 2020
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68.8 kg
Lost so far: 28.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.60g | Prot: 16.86g | Carbs: 79.83g.
Breakfast: Mela. Dinner: Cirio Passata Verace, Barilla Pasta, Lenticchie, Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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gattapongi's Weight History
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