|
ate less and drank more water, very pleased!
|
67.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 81.14g | Prot: 124.11g | Carbs: 152.85g.
Breakfast: Great Value Frozen Whole Strawberries, Farmer's Market Large Grade A Eggs, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Publix Red Seedless Grapes, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites, Optimum Nutrition Amino Energy. Lunch: L'oven Fresh Protein Wraps Plain, Daisy Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Pace Picante Medium Salsa, Pancho's White Cheese Dip, Cauliflower Rice, Refried Beans (Canned) , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Crunchy Peanut Butter, Great Value Raisins, Premier Nutrition High Protein Shake - Chocolate, Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|