Weigh In record (no journal entry) for 21 April 2020
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 4.72g | Prot: 7.76g | Carbs: 44.82g.
Breakfast: Post Bran Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Apples, Beets. more...
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Losing 6.0 kg a Week
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Pearsall30-34's Weight History
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