Weigh In record (no journal entry) for 19 April 2020
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 45.90g | Prot: 53.61g | Carbs: 102.91g.
Lunch: AH Magere Franse Kwark, AH Hollandse Aardbeien. Dinner: AH Excellent Chocolade Paasei Gevuld met Vanille Smaak Ijs en Mangosaus, AH Varkens Gyros, AH Frisse Tzatziki , Saladinettes Opbak Aardappelen, AH Varkensfiletlapjes. Snacks/Other: Withworths Shots Berry & White Chocolate, Zonnatura Belgische Pure Chocolade Volkoren Rijstwafels, AH Hollandse Aardbeien. more...
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Losing 0.5 kg a Week
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cindy247's Weight History
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