Weigh In record (no journal entry) for 21 April 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 38.90g | Prot: 73.05g | Carbs: 267.32g.
Breakfast: Alpro Soya Sojamilch Light, Diamant Bauernbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Edeka Paprika in Streifen Geschnitten, Edeka Zwiebelwürfel, Hähnchenbrustfilet, Weißer Reis (Langkorn), Sonnenblumenöl. Dinner: Diamant Bauernbrot, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Losing 3.5 kg a Week
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Sabinehummel57's Weight History
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