Weigh In record (no journal entry) for 21 April 2020
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74.9 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.92g | Prot: 74.70g | Carbs: 85.46g.
Lunch: Dulano Geflügel-Salami, Rocka Nutrition Pink Pizza Margarita . Dinner: Dulano Kantenschinken Light, Kohlrabi. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Lord Nelson Hagebuttentee mit Hibiskus, Kania Sahne Meerrettich Mild, Lidl Norwegischer Räucherlachs, Ehrmann Choco & Coco Pudding. more...
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Losing 7 kg a Week
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Ineskatja's Weight History
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