Ambervermeire's Journal, 05 Oct 10

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Weigh In record (no journal entry) for 05 October 2010

117.0 kg Lost so far: 0.0 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2010:

1844 kcal

Fat: 69.05g | Prot: 87.49g | Carbs: 226.12g. Breakfast: Oatmeal with Fruit. Lunch: Diet Peach Iced Tea, Cornbread (with Low Fat (2%) Milk), Cooked Broccoli (Fat Not Added in Cooking), Fried Pork Chop. Dinner: Cupcake with Icing, Cheese Pizza (Large). Snacks/Other: Dill Cucumber Pickles. more...

3219 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Ambervermeire's Weight History

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Ambervermeire's Journal, 05 Oct 10

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Ambervermeire's Weight History