Ambervermeire's Journal, 06 Oct 10

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Weigh In record (no journal entry) for 06 October 2010

117.0 kg Lost so far: 0 kg. Still to go: 44.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 October 2010:

1612 kcal

Fat: 55.08g | Prot: 130.81g | Carbs: 160.84g. Breakfast: Danish Pastry with Fruit. Lunch: Cheese Heads Light Cheese String - Mozzarella Swirls, 6" Oven Roasted Chicken Breast. Dinner: Tartar Sauce, White Sweet Corn (Kernels On Cob, Frozen), Tilapia (Fish), Beets (Drained Solids, Canned). more...

3281 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Ambervermeire's Journal, 06 Oct 10

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Ambervermeire's Weight History