Weigh In record (no journal entry) for 21 April 2020
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 24.02g | Prot: 29.84g | Carbs: 134.39g.
Breakfast: Lieken Urkorn Bauernmild (50g), Frischkäse, Grandessa Erdbeermarmelade. Lunch: Uncle Ben's Express Risi Bisi. Dinner: Gekochtes Ei. Snacks/Other: Nesquik Kakaopulver, Knusperone Haferflocken. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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