Weigh In record (no journal entry) for 21 April 2020
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83.7 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 102.57g | Prot: 94.64g | Carbs: 209.46g.
Breakfast: Zimbo Mett, Marmelade, REWE Bäcker Brötchen, Leberkäse, Milchkaffee mit Zucker. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Kartoffel-Gnocchi, Tomatensoße. Snacks/Other: Haribo Cola Fläschchen, Zucker, Espresso, Ritter Sport Macadamia. more...
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2373 kcal
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Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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