Weigh In record (no journal entry) for 21 April 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 58.71g | Prot: 112.25g | Carbs: 53.03g.
Breakfast: Rodopi Yogurt Greco 100% Capra, Myprotein Impact Whey Protein Chocolate Coconut. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Valfrutta Lenticchie Bio. Dinner: Milbona Formaggio Fresco Spalmabile alle Erbe Aromatiche, Olio Extra Vergine di Oliva, Penny Market Carne in Gelatina, Valfrutta Lenticchie Bio. Snacks/Other: Esselunga Mandorle Pelate , Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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