Weigh In record (no journal entry) for 21 April 2020
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 49.42g | Prot: 42.87g | Carbs: 173.33g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ponnath Prosciutto Cotto, Wiltmann Grobe Leberwurst Pommersche Art, Rama Rama, Semmel. Lunch: Nudeln (Gekocht), Bofrost Königsberger Klopse-Pfanne. Snacks/Other: Monarc Puddingbrezel. more...
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steady weight
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christlreg's Weight History
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