Weigh In record (no journal entry) for 08 April 2020
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112.8 kg
Lost so far: 4.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 19.55g | Prot: 51.07g | Carbs: 181.00g.
Breakfast: Lidl Roggenvollkornbrot, Spiegelei ohne Fett, Rolffes Delikatess Rohschinken. Lunch: Lidl Rahmspinat, Pellkartoffeln. Dinner: Zucker, Starbucks Soja Caffe Latte (Tall). Snacks/Other: Rum, Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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Annemädchen's Weight History
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