Annemädchen's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

113.2 kg Lost so far: 4.3 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

2050 kcal

Fat: 46.02g | Prot: 54.65g | Carbs: 142.82g. Breakfast: Milfina Butter , Gut & Günstig Delikatess Bauernschinken, Spiegelei ohne Fett, Aldi Weizenkrüstchen. Lunch: Knabsi Königliche Nussmischung, Bananen, Aldi Rinderhackfleisch. Snacks/Other: Beck's Bier (500ml), Rum. more...

2876 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Annemädchen's Journal, 25 Mar 20

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Annemädchen's Weight History