Weigh In record (no journal entry) for 18 February 2020
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117 kg
Lost so far: 0.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2339 kcal
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Fat: 67.93g | Prot: 124.91g | Carbs: 254.62g.
Lunch: REWE Bäcker Brötchen , Chili Con Carne. Dinner: REWE Beste Wahl Röstzwiebeln (10g), Milbona Quark Magerstufe, REWE Rügenwalder Teewurst Fein, Grafschafter Goldkrüstchen, Roggenbrötchen. Snacks/Other: Sojamilch, Rosewein. more...
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Losing 0.9 kg a Week
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Annemädchen's Weight History
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