Weigh In record (no journal entry) for 21 April 2020
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70.6 kg
Lost so far: 12.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 70.12g | Prot: 64.87g | Carbs: 183.98g.
Breakfast: AH Biologische Sinaasappelsap, Venz Hagelslag Puur, Beschuit, AH Goudse Kaas Jong Belegen 48+, Blue Band Goede Start, LU Cracotte Naturel. Lunch: AH Muesli 4-Granen, Appel, Yoghurt (Mager). Dinner: Avocado, Euro Shopper Doperwten, Venkel, Danone Hüttenkäse, Zalmmoot. Snacks/Other: Banaan. more...
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Gaining 1.4 kg a Week
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Moosiskriebel's Weight History
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